America is too fat and Dr. Phil is going to do something about it. This eating plan is much more than a diet, it's a realistic strategy for changing the way you think and live with food. Join millions of Americans in this weight loss solution.

Like Dr. Phil always says, the first step in getting anything done is making a plan. Many people live life with unfulfilled dreams. In this book he takes a realistic approach to achieving goals in the real world, helping you turn dreams into reality. Life Strategies offers the hard-headed guidance you expect from Dr. Phil.

Dr. Phil often talks about being your "authentic self", figuring out what are the key aspects of your personality that you most value and living those fully. It is about recognizing yourself for who you are and what you can do. That's the first step in self-fulfillment, and this clear-headed guide offers the kind of guidance only Dr. Phil can provide.

These days, people are too quick to cut and run on their relationship. This book offers step-by-step advice for saving a relationship. Like Dr. Phil says, relationships aren't fifty/fifty, they are 100/100. Each person needs to wake up each morning saying, what can I do to make my spouse happy? That kind of attitudinal change is what this book is all about.